Hi there,

I'm a licensed psychotherapist in New York City, committed to delivering high-quality, trauma-informed mental health care.

A Safe Space

Trauma- Informed

Real Growth

A More You

it's okay to grow at your own pace

In their words

The people who kept going say it best

Clients who stayed the course, in the words they used themselves.

I had put off finding someone for years. Two sessions in, I finally felt like I was being listened to rather than assessed.

R. M.

Individual therapy, 8 months

Google review

We came in barely speaking to each other. We left with a way of arguing that does not end the evening.

A. & J.

Couples counselling

Psychology Today

Booking is the part I expected to dread. Picking a slot took a minute, and the reminder the day before meant I never lost a session.

S. K.

Weekly sessions, 1 year

Verified client

Simple pricing

Sessions, and what they cost

Every session runs 60 minutes. Pick the one that fits and pay for that session alone - nothing to buy up front, nothing to cancel later.

most booked

Individual therapy

One to one, for anxiety, burnout, grief, or whatever has been sitting on your chest.

₹800/ session

Couple therapy

For two people who want to hear each other again, together in the same hour.

₹1,500/ session

no packages, no lock-in

FAQ

Common questions, answered plainly

Still deciding? These are the things most people ask before booking a first session.

Still have questions?

If something here is not covered, ask. A short call costs nothing and is usually quicker than reading another page.

The first session is mostly listening. You say as much or as little as you want about what brought you here, I ask a few questions to understand the shape of it, and we agree on what would be useful to work on. Nothing is decided in that hour that cannot be changed later.

That depends on what you are working through, and it is a question we revisit rather than answer once. Some people come for a focused stretch of six to eight sessions; others stay longer. You are never committed beyond the next appointment.

Weekly sessions build momentum and suit periods when things feel acute. Fortnightly gives more room to put things into practice between sessions and often works better later on. We can move between the two as circumstances change.

Yes, with the narrow legal exceptions every practitioner is bound by - a serious risk to your safety or someone else’s. I will talk you through those in the first session so you know exactly where the line sits before you tell me anything.